Gentlemen, are you looking for a safe and natural way to boost your testosterone levels?

Look no further! In this article, we’ll be exploring the top testosterone boosting supplements on the market that use natural ingredients to safely increase testosterone levels in men.

From ancient herbs to cutting-edge science, we’ll dive into the best ingredients that have been proven to help support healthy testosterone production.

So, get ready to take your manliness to the next level with these top testosterone boosters!

Here are the top natural testosterone boosting supplements you can get your hands on in 2023:

1- Madhouse Labs WARRIOR TESTOSTERONE

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Newly released in early 2023, Warrior Testosterone has quickly made a name for themselves as an emerging powerhouse in the testosterone boosting industry.

Warrior Testosterone is a natural testosterone boosting supplement that is designed to help increase testosterone levels in men. It contains a blend of natural ingredients that have been shown to support healthy testosterone production.

One of the key ingredients in this supplement is D-Aspartic Acid, an amino acid that has been shown to help increase testosterone levels in men. D-Aspartic Acid works by stimulating the production of luteinizing hormone (LH), which in turn stimulates the production of testosterone.

This increase in testosterone levels can help improve muscle growth, energy levels, and overall physical performance.

Another important ingredient in Madhouse Labs Warrior Testosterone is Ashwagandha, an herb that has been used in traditional medicine for centuries to promote overall health and well-being.

Ashwagandha has been shown to have anti-stress and adaptogenic properties, which means it can help the body cope with and adapt to stress. Stress is known to have a negative impact on testosterone levels, and reducing stress levels can help improve testosterone production.

Fenugreek is another key ingredient in Madhouse Labs Warrior Testosterone. Fenugreek contains compounds called saponins, which are believed to help stimulate the production of testosterone.

Fenugreek has also been shown to help improve exercise performance and body composition, making it a popular ingredient in sports supplements.

Overall, Warrior Testosterone contains a powerful blend of natural ingredients that have been shown to help increase testosterone levels in men.

While individual results may vary, the scientific evidence behind its ingredients is promising. If you’re looking for a natural way to support healthy testosterone production, Madhouse Labs Warrior Testosterone has the most advanced formula on the market. Get it here.

2- Prime Labs PRIME TEST

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Previously our #1 recommended natural test booster, Prime Labs has been a contester for a while now as the leading option on the market.

Prime Labs “Prime Test” is one of the more affordable testosterone boosters on the market with a unique 9 main ingredient blend.

They have quite the exotic blend for how inexpensive this supplement is, per serving.

Here are the official ingredients:

Calcium (as Calcium Carbonate) 33.28mg Testosterone Blend 1484mg Horny Goat Weed (leaf) Tongkat Ali Extract 100:1 (root) Saw Palmetto Extract (fruit) Orchic Substance Wild Yam Extract (root) Sarsaparilla (root) Nettle Extract (root) Boron (as Boron Amino Acid Chelate) Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Methylcellulose, Microcrystalline Cellulose and Stearic Acid.

Recommended dosage instructions: Take 2 capsules per day, in the morning or evening.

30 servings per container.

3- Superior Labs Test Worx

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Superior Labs has the superior testosterone booster in their space: Test Worx.

Test Worx is kinda like the big brother to all the little guys on the market trying to keep up.

Using  biologically active EuryPeptide technology, Test Worx has made a name for themselves as one of the highest rated testosterone boosters ever to hit the market.

You pay a premium price, but you get premium ingredients (supposedly).

Here are the official ingredients:

Vitamin B3 as Niacinamide, Vitamin B6 as P-5-P, Vitamin B12 as Methylcobalamin, Zinc as Zinc Citrate, Tribulus Terrestris ( Standardized to 20% Saponins), Maca Root, Nettle Root, Eurycoma Longifolia Extract ( Lj100)( Standardized to 40% Saponins and 22% Eurypeptides), L-Arginine, Natural Rice Powder, and Plant Cellulose (Vegetable Capsule).

Recommended dosage instructions for Test Worx are as follows:

“As a dietary supplement to take 2 TestWORx® capsules in the morning on an empty stomach. Cycle 5 days on, two days off. Take 1 week off in between bottles.”

If you experience adverse side effects such as nausea or an upset stomach, Test Worx can be taken with a meal rather than on an empty stomach.

60 capsules total in the bottle (6-week supply).

4- Nugenix

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Made by one of the most widely recognized brands in the supplement industry (GNC) Nugenix is a potent testosterone booster that gained serious popularity with a few late night TV infomercials.

Nugenix offers a unique blend of testosterone fuel based on three important ingredients – a proprietary blend of Testofen, L-Citrulline Malate and Tribulus Terrestris.

Here are the full ingredients:

Vitamin B-6 (as Pyridoxine Hydrochloride) 2.00 mg 100% Vitamin B-12 (as Methylcobalamin) 50.00 mcg 833% Zinc (as Zinc Chelate) 5.00 mg 33% Nugenix® Free Testosterone Complex 2103.00 mg L-Citrulline Malate Testofen® Fenugreek Seed Extract (50% Fenuside) Tribulus (fruit).

Recommended dosage instructions: Take 3 capsules daily with water on an empty stomach.

30 total servings in the bottle.

5- TESTRO-X

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TESTRO-X is one of the more underrated testosterone boosters on the market, designed by the guys over at umzu.

Their special formula is broken up into three sections, a micronutrient activation blend, a stress reduction blend, and the LH surge blend.

Micronutrient activation blend: Zinc Gluconate (15mg), Magnesium Citrate (150mg), and Boron Citrate (10mg).

Stress reduction blend: KSM-66 Organic Ashwagandha (400mg) and Forskohlii Root Extract (250mg).

LH surge blend: Inositol (200mg), L-theanine (100mg), and L-glycine (200mg).

Recommended dosage instruction: Take 3 capsules after dinner (the ashwagandha extract helps for a good nights rest, commonly found in natural sleeping aids). Take capsules every day on weekdays, but take weekends off for a micro cycle.

30 servings per container.

What are testosterone boosters?

Testosterone is a hormone that is required for the growth and development of the male sex organs, along with the maintenance of other secondary male characteristics like chest and facial hair.

Testosterone boosters are simply supplements that contain natural ingredients that help you create more of this hormone and improve the production process to make it more efficient. A lot of the most common ingredients are just plants and herbal extracts.

While prescription testosterone boosters are only available to men who have unusually low levels of testosterone due to certain medical conditions, there are a number of legal non-prescription supplements on the market that can help boost testosterone levels in your body. [1]

How do testosterone boosters work?

Testosterone boosters contain ingredients that help your body produce more testosterone in a more efficient manner.

One common ingredient, D-Aspartic Acid or D-AA, is a naturally occurring amino acid that helps to convert cholesterol into testosterone. It also improves the communication between the brain and the testes, which helps to improve testosterone production.

D-Aspartic Acid (D-AA) is an amino acid that is found naturally in the body, particularly in the testes, pituitary gland, and hypothalamus. It plays a role in the synthesis and release of testosterone and luteinizing hormone (LH), which stimulates testosterone production.

Research suggests that D-AA can help increase testosterone levels naturally by stimulating the production of LH. In a study published in the journal Reproductive Biology and Endocrinology, men who took a daily supplement of D-AA for 90 days showed an increase in testosterone levels of up to 42% compared to a placebo group.

D-AA is believed to work by stimulating the release of gonadotropin-releasing hormone (GnRH), which in turn stimulates the production of LH. LH then stimulates the Leydig cells in the testes to produce testosterone.

While D-AA has been shown to be effective in increasing testosterone levels in some studies, it’s important to note that the results can vary from person to person. It’s also important to speak with a healthcare professional before taking any new supplements, including D-AA, especially if you have any underlying health conditions or are taking medications.

Ashwagandha is another natural ingredient found to naturally boost testosterone.

Ashwagandha is a herb that has been used for centuries in traditional Ayurvedic medicine to promote overall health and well-being. It’s also been studied for its potential to increase testosterone levels naturally.

Research suggests that ashwagandha may help increase testosterone levels by reducing the stress hormone cortisol. High levels of cortisol in the body can interfere with testosterone production, so reducing cortisol levels can help support healthy testosterone production.

In a study published in the Journal of the International Society of Sports Nutrition, men who took a daily supplement of ashwagandha for 8 weeks showed an increase in testosterone levels of up to 17% compared to a placebo group. The study also showed a decrease in cortisol levels in the ashwagandha group, which may have contributed to the increase in testosterone levels.

Ashwagandha is believed to work by regulating the hypothalamic-pituitary-adrenal (HPA) axis, which is responsible for the production of cortisol. By regulating the HPA axis, ashwagandha may help reduce cortisol levels and support healthy testosterone production.

While ashwagandha has been shown to be safe and well-tolerated in most people, it’s important to speak with a healthcare professional before taking any new supplements, especially if you have any underlying health conditions or are taking medications.

Another common ingredient is tribulus terrestris, known to help increase muscle mass and performance in the bedroom, if you know what I mean. [2]

Tribulus Terrestris is a plant commonly used in traditional medicine to treat various conditions, including sexual dysfunction and infertility. It’s also been studied for its potential to increase testosterone levels naturally.

Research suggests that Tribulus Terrestris may help increase testosterone levels by stimulating the production of LH, which in turn stimulates testosterone production.

In one study published in the Journal of Ethnopharmacology, men who took a daily supplement of Tribulus Terrestris for 60 days showed an increase in testosterone levels of up to 16% compared to a placebo group.

Tribulus Terrestris is believed to work by stimulating the release of GnRH, which then stimulates the production of LH. LH then stimulates the Leydig cells in the testes to produce testosterone.

While Tribulus Terrestris has been shown to be safe and well-tolerated in most people, it’s important to speak with a healthcare professional before taking any new supplements, especially if you have any underlying health conditions or are taking medications.

Additionally, more research is needed to fully understand the potential benefits and risks of Tribulus Terrestris supplementation.

Lastly, fenugreek is a unique ingredient commonly found in natural testosterone boosters.

Fenugreek is a plant that has been used for centuries in traditional medicine to treat a variety of conditions, including digestive issues and menstrual cramps. It’s also been studied for its potential to increase testosterone levels naturally.

Research suggests that fenugreek may help increase testosterone levels by inhibiting the conversion of testosterone to estrogen. In one study published in the International Journal of Exercise Science, men who took a daily supplement of fenugreek for 8 weeks showed an increase in free testosterone levels of up to 29% compared to a placebo group.

Fenugreek is believed to work by inhibiting the enzyme aromatase, which converts testosterone to estrogen. By inhibiting aromatase, fenugreek may help increase testosterone levels and reduce estrogen levels, leading to a more favorable ratio of testosterone to estrogen.

While fenugreek has been shown to be safe and well-tolerated in most people, it’s important to speak with a healthcare professional before taking any new supplements, especially if you have any underlying health conditions or are taking medications.

Additionally, more research is needed to fully understand the potential benefits and risks of fenugreek supplementation.

What are the benefits of testosterone boosters?

There are many possible benefits to taking a testosterone booster, but the most common ones are generally listed as these:

  • more energy and stamina (see: energy drinks)
  • increased muscle mass and bone strength (see: creatine)
  • better facial hair
  • increased sex drive and libido
  • better mood regulation (see: chaga mushrooms)
  • improved verbal memory and thinking ability (see: nootropics)

While none of these benefits are necessarily guaranteed,  most of the top testosterone boosters help your body to naturally produce a hormone that generally improves your body in these areas. [3]

There are several other potential benefits to using a natural testosterone booster, including:

  1. Increased muscle mass: Testosterone is an important hormone for building and maintaining muscle mass, so increasing testosterone levels naturally may help increase muscle growth and strength.
  2. Improved energy and mood: Testosterone plays a role in regulating energy levels and mood, so increasing testosterone levels naturally may help improve energy levels and mood.
  3. Better sexual function: Testosterone is important for sexual function in men, so increasing testosterone levels naturally may help improve libido, erectile function, and overall sexual satisfaction.
  4. Decreased body fat: Testosterone helps regulate body fat distribution, so increasing testosterone levels naturally may help reduce body fat and improve body composition.
  5. Improved bone health: Testosterone is important for maintaining bone density and strength, so increasing testosterone levels naturally may help improve bone health and reduce the risk of fractures.

Overall, natural testosterone boosters may be a safe and effective way to support testosterone production and potentially improve various aspects of men’s health.

However, it’s important to speak with a healthcare professional before taking any new supplements, especially if you have any underlying health conditions or are taking medications.

If you’re experiencing symptoms of low testosterone, such as low libido, fatigue, muscle weakness, or erectile dysfunction, you may want to consider speaking with a healthcare professional about whether a testosterone boosting supplement may be appropriate for you.

However, it’s important to note that there are many possible causes of these symptoms, and low testosterone is not always the root cause. Additionally, some symptoms of low testosterone may be associated with other health conditions, such as depression or sleep apnea, which may require different forms of treatment.

A healthcare professional can help evaluate your symptoms and recommend appropriate testing, such as a blood test to measure testosterone levels. Based on the results, they may recommend lifestyle changes, such as improving your diet and exercise habits, or they may recommend a testosterone boosting supplement or other form of treatment.

It’s important to keep in mind that testosterone boosting supplements are not a substitute for a healthy lifestyle and should only be used under the guidance of a healthcare professional.

Additionally, it’s important to choose a supplement that contains safe and effective natural ingredients and to follow the recommended dosage and duration of use.

How does your diet effect testosterone levels?

Diet can have a significant impact on testosterone levels. Here are some ways in which your diet can affect testosterone:

  1. Nutrient deficiencies: Certain nutrients, such as vitamin D, zinc, and magnesium, are essential for testosterone production. A diet that’s deficient in these nutrients may lead to low testosterone levels.
  2. Protein intake: Protein is important for muscle growth and repair, which can in turn increase testosterone levels. Studies have shown that diets high in protein may lead to higher testosterone levels.
  3. Carbohydrate intake: Low-carbohydrate diets have been associated with lower testosterone levels, possibly due to the role that carbohydrates play in insulin secretion.
  4. Fat intake: Testosterone is produced from cholesterol, so diets that are very low in fat may lead to lower testosterone levels. However, it’s important to choose healthy fats, such as those found in nuts, seeds, and fish, rather than saturated or trans fats.
  5. Caloric intake: Both caloric restriction and overeating can lead to lower testosterone levels. It’s important to maintain a healthy balance of calories that’s appropriate for your individual needs.

In general, a healthy and balanced diet that includes a variety of nutrient-rich foods is important for maintaining optimal testosterone levels. It’s also important to limit intake of processed and junk foods, as these may lead to inflammation and other negative health effects.

What are the side effects of testosterone boosters?

The most well-known side effect of testosterone boosters is the possible increased risk for heart attacks and strokes.

It is important to note that in 2014, the FDA released a statement requiring all prescription testosterone boosters to disclose the possible risks on their labeling [4].

Continued in the FDA statement, “FDA has become aware that testosterone is being used extensively in attempts to relieve symptoms in men who have low testosterone for no apparent reason other than aging. The benefits and safety of this use have not been established.”

Other side effects, which are very rare, include:

  • sleep apnea
  • acne flares
  • enlarged breasts
  • testicular shrinkage [5]

The bottom line is to make sure that you are only taking your testosterone booster as directed and never exceed the recommended dosage unless specifically instructed to by a doctor.

While natural testosterone boosters are generally considered safe, there are potential side effects that users should be aware of. These may include:

  1. Acne: Testosterone can increase oil production in the skin, which can lead to acne breakouts.
  2. Increased risk of prostate cancer: While there is no definitive evidence linking testosterone supplementation to prostate cancer, some studies suggest that high levels of testosterone may increase the risk of prostate cancer.
  3. Sleep disturbances: Some testosterone boosters may interfere with sleep, leading to difficulty falling asleep or staying asleep.
  4. Mood changes: Testosterone plays a role in regulating mood, so changes in testosterone levels may lead to mood swings, irritability, or aggression.
  5. Reduced fertility: Testosterone supplementation may decrease sperm production and fertility in some men.

It’s important to speak with a healthcare professional before taking any new supplements, especially if you have any underlying health conditions or are taking medications.

Additionally, it’s important to follow the recommended dosage and duration of use for any supplement, and to discontinue use if you experience any adverse effects.

Recap

Testosterone boosters aren’t for everyone. But if you’ve read this far, chances are, you’ve experienced some signs of low testosterone, and that’s perfectly normal.

The good news is, natural testosterone boosters are still legal to buy online and you have options when it comes to choosing the best one.

If you know you want to try a testosterone booster but you’re unsure which one to go with, you might want to check out our rankings at the top of the page. We’ve narrowed it down to the top five highest rated testosterone boosters in the industry.


The HealthRanks Team

The HealthRanks Team is composed of like-minded health experts who share a passion for sharing their health knowledge for the benefit of others. Check out our about page for more information.

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