The Top 5 Protein Powders for Men [2020 Update]

A lot has changed since we first came out with our best protein powder rankings. Here is your “2020 Approved” rankings of the 5 best protein powders a man can get these days.

Protein is an essential nutrient needed to increase energy levels and improve muscle strength and mass.

If you are a guy interested in shedding unwanted fat, building muscle, or simply start your day off with a metabolism boosting breakfast, you should consider using a top rated protein powder. (more…)

The Top 5 Ashwagandha Supplements [2020 Update]

We’re back with a “2020 friendly” version of the best ashwagandha supplements on the market today.

Ashwagandha is a plant with roots and berries that contain ingredients that are believed to be beneficial for various health issues such as anxiety, insomnia, skin issues, tuberculosis, and asthma, just to name a few.

Research has also shown that it can be used to treat various thyroid and adrenal diseases. The herb had been used since ancient times as a part of Ayurvedic healing. (more…)

The Top 5 Turmeric Supplements [2020 Update]

The “new and improved” rankings for 2020 have arrived and we’re here to break it down for you.

Turmeric is a bright orange root from the ginger family and has become quite popular for its natural anti-inflammatory and brain boosting properties.

When you find a natural supplement that can help relieve pain, boost energy, and help you to remain in good health, it can be a great relief, especially for those who want to limit the amount of prescription drugs they take. (more…)