The best diet pills for women in 2022 might just spark the results you’ve been looking for to help you achieve your goals.

If you’re still taking Hydroxycut then you may be a little behind the times…

Companies that engineer diet pills for women have to consider the differences between the way male and female bodies work.

Gender equality is great, but there are biological differences between ladies and gents which is a simple fact. 

Some diet pills will work better for men than for women. Furthermore, it is no secret that there seems to be a lot more choice of men’s sports supplements than women’s at the moment. 


We decided to seek out the top 5 diet pills for women in 2020. These aren’t prescription diet pills but rather safe, natural alternatives.

Here are the top 5 women’s diet pills listed according to the:

  • Quality of ingredients
  • Effectiveness
  • Price

Once we have examined these, we will discuss how the best diet pills for women work and how to use them.

What’s the #1 top rated fat burner for women?

(And the winner is…)

1- Leanbean

Buy Leanbean Online

These guys blew up in 2018 and haven’t slowed down in the slightest.

Leanbean is a slimming tablet that works fast, it is designed to work with the female body in a sensible, yet effective way to achieve great results.

It is crammed full of natural ingredients that charge the metabolism and melt away fat.

One of the standout features that make Leanbean so popular is the lack of stimulants in their formula. It is free from ingredients like caffeine or guarana which can be too strong for women and cause unpleasant side effects.

Instead, Leanbean uses a combination of 12 alternative, ‘female focussed’ fat burning ingredients such as turmeric, cayenne pepper and green coffee to boost calorie burn.

As is clear from the label, Leanbean uses high doses of 12 premium ingredients to give you the support you need to reach your targets.

However, Leanbean does much more than elevate your metabolism, it also contains fibers and extracts that stop you from feeling hungry.

Glucomannan and garcinia cambogia are top class ingredients, famous for their ability to curb hunger, reduce food intake and diminish cravings.

The makers have taken a tailored approach to women’s diet pills and make them well suited to female biology and goals. The have certainly achieved this as Leanbean is one of the most popular weight loss pills on the market right now.

Due to the lack of stimulants and high quality ingredients, Leanbean has a much lower risk of side effects and is therefore our number one recommendation.

Leanbean is very reasonably priced considering the quality of ingredients. The price for one bottle is $59. Cheaper prices can be achieved when buying in bulk. Leanbean can only find it online, it is not available from Walmart or Gnc. That said, quick worldwide delivery is available.

1 capsule per serving, four times per day with water. 120 capsules per bottle

(1 month supply)

2- Skinny Gal

Buy it on Amazon

Skinny Gal by Rock Star is a thermogenic metabolism booster that is also designed exclusively for the ladies.

It works to increase the amount of calories you burn day to day. By burning more calories without extra effort you will lose unwanted weight faster.

Skinny Gal incorporates powerful fat burners cayenne pepper and green coffee in their list of ingredients.

These are well respected weight loss ingredients, but we do not know the concentrations of these ingredients unfortunately, as Skinny Gal uses a proprietary blend.

Skinny Gal also helps you to stick to your diet by suppressing your hunger levels.

Garcinia cambogia and cayenne pepper fool the brain into believing the stomach is full, making it easier to avoid diet slip ups.

Skinny Gal is one of the lower priced options we found.

1 capsule per day before a meal. 60 capsules per bottle (60 day supply)

3 – Leanmode

Buy it on Amazon

Leanmode is another thermogenic fat burning diet pill, although it is the first on our list that is not specifically designed for women.

Leanmode works to give you an increase in energy for your workouts, whilst also stimulating the metabolism and accelerating fat loss.

The formula is stimulant free, which makes it a worth mention for our female diet pill list.

Leanmode includes green tea, conjugated linoleic acid (CLA), acetyl l-carnitine and green coffee to provide a natural energy and metabolism boost without causing jitteriness

These ingredients are effective at decreasing appetite and keeping you feeling full for longer. Furthermore, CLA encourages your body to target fat for fuel and defends lean muscle mass from being used for energy.

Leanmode doesn’t use a proprietary blend so the strength of the ingredients are clear for us to see.

Leanmode isn’t cheap but is also not an expensive choice. We would say it’s middle of the road.

One serving of Leanmode contains a whopping 500mg of garcinia cambogia, green coffee, CLA and acetyl l-carnitine, alongside 250mg of green tea extract.

3 capsules per serving with a glass of water, twice per day, half an hour before your meal.

A bottle of Leanmode contains 150 capsules, which is just short of a month supply.

4 – Phen375

Buy it on Amazon

Phen375 is an all natural fat burning and weight loss pill that does include stimulants to help you drop inches. It works by elevating metabolic rate and calorie burn, reducing food cravings and supporting muscle preservation and muscle gain.

Phen375 formula uses a mixture of citrus aurantium, l-carnitine, coleus forskohlii, cayenne pepper and caffeine to achieve this.

The form of caffeine used is called ‘caffeine anhydrous’ on the label. This refers to a dehydrated form of caffeine that is quite powerful in its effects.

Caffeine is an intense stimulant that provides an upsurge in energy as well as fat diminishing benefits (also found in green coffee bean extract).

Citrus aurantium is another highly stimulating ingredient, which is similar in effect to the restricted drug ephedrine.

Phen375 contains 125 mg citrus aurantium, which rapidly increases metabolic rate and curbs hunger for hours.

Phen375 is the most expensive diet pill in our list.

One tablet of Phen375 is to be taken before meals. Each bottle contains 30 tablets. (A months supply.)

5 – Sheer Strength Appetite Suppressant

Buy it on Amazon

As the name suggests, this diet pill is an appetite suppressant exclusively designed for use by women.

Sheer Strength Appetite Suppressant for Women uses a blend of ingredients that reduce the feeling of hunger to encourage weight loss.

When hunger is reduced, you should find it much easier to restrict your calorie intake. This forces the body to start to use up excess fat stores for fuel and help you lose inches.

Their formula includes 120 mcg chromium – a popular ingredient used to suppress appetite.

Chromium works by stabilizing blood sugar and therefore preventing sweet cravings.

Sheer Strength Appetite Suppressant for Women is the cheapest on our list.

This diet pill is great for stopping cravings but it does fall short when it comes to increasing metabolism.

Serving size is one capsule with breakfast and one capsule with lunch. Each bottle contains 30 servings which is a two week supply.

How do diet pills for women work?

Diet pills are designed to work in a number of ways to support and encourage the body to shed fat.

Some pills harness more than one approach, while others are more specific and follow a particular method.

One of the most common claims you will see from diet pills is that they ‘boost metabolism’.


Metabolism is the powerhouse of energy creation within us, which keeps us alive and functioning. It is responsible for converting food into the energy that our cells require to go about their business. (1)

This means that you are burning a certain amount of calories as energy throughout the day, even if you are doing no exercise at all. This is your ‘basal metabolic rate’ or BMR.

Everyone’s BMR is different. We are not all burning the same amount of calories each day. Metabolic rate can be influenced by age, body composition, health and gender.

Yep, that’s right…

Women naturally burn less calories than men. Doesn’t seem fair huh?

Diet pills can include ingredients that influence the metabolism and encourage it to work harder. This means that you will start to burn more calories without having to expend any extra effort.

As long as you burn more calories than you eat, eventually your body will run out of calories to use for fuel. It is at this point that your body looks to your fat stores as another fuel source to breakdown for energy, resulting in weight loss. (2)

Another way diet pills work is by stopping you from feeling hungry.

They include ingredients that either swell in the digestive system or influence hunger hormones to make you feel full when you haven’t eaten much.

Some work to balance blood sugar levels which prevents sugar crashes and unhealthy cravings.

By cutting your appetite, diet pills help you to consume less calories and thus assist with weight loss.

Lastly, diet pills can give you an energy boost to help you work out harder and longer than you would normally feel able to when dieting. (3)

This means that you can spend longer in the gym and burn more calories during exercise.

Diet pills can help you lose weight by:

  • Boosting calorie burn
  • Stopping sugar cravings
  • Limiting hunger
  • Increasing energy levels

Don’t forget, if you’re looking for diet pills that work without exercise then you’re choice will be limited. To work well you’ll need to use these medically proven weight loss supplements in combination with a healthy diet and exercise regime. (4)

You are unlikely to get the body you want by gorging on junk food and sitting in front of the tv, no matter what pill you take.

How do you take diet pills?

Usually diet pills are taken at least once per day, either with or before meals. Some diet pills will direct you to take them before you exercise to improve results.

Because some of the ingredients work by swelling up in the gut, it is always a good idea to drink lots of water when taking the capsules.

The best diet pills are the ones that you have to take multiple times, spread throughout the day.

This is so the active ingredients continue to have an effect on your body all day long and do not wear off after a few hours.

As always, it is very important to follow the directions and dosage instruction carefully. You should never exceed the stated dose of a diet pill. If you feel unwell you should stop taking the diet pills and speak to a doctor about your symptoms.

What are the side effects of diet pills?

The potential side effects of diet pills usually depend upon what the main action of the pills are to begin with.

For example, if you are taking a diet pill that says it will boost your metabolism or increase energy, it could contain stimulants like caffeine, or ingredients that have a thermogenic effect (commonly found in creatine and pre-workout supplements).

What does this mean?

In short, you could possibly start to feel a bit jittery, anxious, hot, or have trouble sleeping. Some thermogenic ingredients like guarana, can cause indigestion and heartburn.

Other diet pills that work by reducing your hunger will likely contains fibers that pack out the digestive system to make you feel full, or extracts that work with your hormones.

These kind of diet pills can cause bloating, gas, nausea, stomach cramps, constipation or diarrhea.

Unless you are particularly sensitive to an ingredient like caffeine, you are unlikely to experience serious side effects from taking diet pills.

However, it is always important to pay attention to how you feel and take action to stop use if necessary. 

Frequently Asked Questions (FAQ)

Q: How do diet pills help me lose weight?

A: Diet pills generally help you to lose weight by increasing the number of calories you burn, making you feel less hungry or helping you push yourself in the gym.

Q: Do diet pills really work?

A: Yes, diet pills can help you lose weight. Just make sure you check the labels and do your research into the company and ingredients first.

Q: What are the best diet pills without jitters?

If you are too busy to exercise or feel too tired to hit the gym, the best diet pill for you would be a metabolism and energy booster. These diet pills will help you burn more calories without working out. If you are worried about side effects then you want to choose a diet pill that doesn’t contain much caffeine. 

Q: What are the best diet pills for cravings?

If you struggle to stick to your diet, the best diet pill for you is an appetite suppressant. These diet pills make you feel full even though you have eaten little, stopping you from consuming as many calories and ruining your progress.


Diet pills are useful aids when trying to lose weight. If you are already dieting and exercising, but struggling to reach your goals, diet pills can give you that extra edge.

As we have seen, the best diet pills for women are those that are lower in stimulants and use gentle but effective ingredients to boost metabolism and curb the appetite.

This lowers the risk of side effects which can be unpleasant and may put some women off.

With all diet pills, it is important to always follow the directions provided. This way you can rest assured you will be on the road to weight loss without any nasty after effects.

The HealthRanks Team

The HealthRanks Team is composed of like-minded health experts who share a passion for sharing their health knowledge for the benefit of others. Check out our expert panel for more information.


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