The Top 5 Protein Powders for Men [2022 Update]

A lot has changed since we first came out with our best protein powder rankings. Here is your “2022 Approved” rankings of the 5 best protein powders a man can get these days.

Protein is an essential nutrient needed to increase energy levels and improve muscle strength and mass.

If you are a guy interested in shedding unwanted fat, building muscle, or simply start your day off with a metabolism boosting breakfast, you should consider using a top rated protein powder. (more…)

The Top 5 Ashwagandha Supplements [2022 Update]

We’re back with a “2022 friendly” version of the best ashwagandha supplements on the market today.

Ashwagandha is a plant with roots and berries that contain ingredients that are believed to be beneficial for various health issues such as anxiety, insomnia, skin issues, tuberculosis, and asthma, just to name a few.

Research has also shown that it can be used to treat various thyroid and adrenal diseases. The herb had been used since ancient times as a part of Ayurvedic healing. (more…)

The Top 5 Turmeric Supplements [2022 Update]

The “new and improved” rankings for 2022 have arrived and we’re here to break it down for you.

Turmeric is a bright orange root from the ginger family and has become quite popular for its natural anti-inflammatory and brain boosting properties.

When you find a natural supplement that can help relieve pain, boost energy, and help you to remain in good health, it can be a great relief, especially for those who want to limit the amount of prescription drugs they take. (more…)

The Top 5 Camu Camu Powders [2022 Update]

Camu camu is still trending these days so we came up with a “2022 friendly” version of our camu camu powder rankings.

Camu camu is a small fruit grown in the rainforests of Peru and Brazil that resembles a cherry and is light orange in color. It’s packed with vitamin C and is a powerful antioxidant. 

Health experts say that this superfruit can help with viral issues such as cold sores, shingles, herpes simplex 1, and even the common cold. It is also commonly used as a natural energy booster.