All American EFX Kre-Alkalyn is a creatine supplement in capsule form and has become very popular over the past couple years.
When first produced by the All American EFX company, Kre-Alkalyn was promoted as the first 100% Stable, Multi-Patented, pH-Correct® (pH 12) creatine monohydrate supplement.
Now, it remains one of the most popular creatine supplements on the market, and is our #4 top recommended creatine supplement (full rankings).
If you’re looking for a PH-correct creatine supplement in capsule form for a reasonable price, EFX Kre-Alkalyn is a great option to consider.
In this All American EFX Kre-Alkalyn review, we’ll cover the ingredients, benefits, side effects, how to take the supplements, and details about the company.
Let’s start with the ingredients:
All American EFX Kre-Alkalyn comes in bottles containing 60, 120 and 240 capsules of precisely measured 750 mg doses of creatine monohydrate.
Here’s a quote from the company’s website:
“Kre-Alkalyn® EFX represent a major breakthrough in performance supplementation thanks to its multi-patented, ‘pH-Correct®‘ creatine stabilization technology. Our scientist discovered that “buffering” to pH-12 produced a stable creatine molecule. Kre-Alkalyn® EFX is the only creatine monohydrate product with a pH of 12 because its molecules are synthesized with ‘buffering’ agents using a patented (#6,399,661) manufacturing process” (1).
A patented form of creatine with better absorption and free of side effects…Sounds pretty exclusive right?
Well, this is basically just a smaller dose of creatine monohydrate with baking soda added to it for stabilization. Baking soda helps neutralize the PH in our bodies, therefore improving the absorption of regular creatine monohydrate.
Clever little fellas, but the method certainly is effective (2).
All American EFX Kre-Alkalyn is the most bio available form of creatine, which in simply means that you have to take less to absorb more. This way, you’re preventing yourself from retaining creatinine, which in large doses can lead to kidney pain and sometimes even kidney failure.
This creatine supplement also contains no added fillers, artificial colors, flavors or preservatives. When you buy it, you know exactly what you are consuming and that you aren’t paying for unnecessary additives.
All American EFX Kre-Alkalyn improves performance by increasing the ATP levels in your body, which are primary sources of energy. Therefore, you can expect some serious muscle growth, strength gains and endurance like never before.
Some users like this particular supplement because it keeps you safe from overtraining and reduces the time needed for recovery between sets, exercises and training days.
Oh yeah, you’ll probably want to check this out too:
The company conducted a study involving the Bulgarian national weightlifting team.
They all took All American EFX Kre-Alkalyn for a given period of time, and this led to a 25% increase in their overall bench press max, compared to a less than 5% increase for the placebo group (3).
All American EFX Kre-Alkalyn is a patented form of creatine monohydrate, legally registered in 2002 in the USA.
There are no known side effects for All American EFX Kre-Alkalyn.
There are some commonly accused side effects associated with creatine monohydrate, which are unproven and completely untrue.
One such rumor is that it causes “bloating and cramping”.
Unlike many other health supplements, All American EFX Kre-Alkalyn is a working supplement that is absorbed 100% by your muscles, which makes it super effective.
Also it is important to note that supplements with any form of creatine are not recommended for people with kidney problems or any sort of serious health problems, due to its creatinine release.
If you are unsure whether creatine would be safe for you, consult with your physician before trying a supplement.
How to take Kre-Alkalyn
The company claims that All American EFX Kre-Alkalyn doesn’t need to saturate in your muscle cells and therefore a loading phase, or a break from a continuous intake, is not needed.
It’s basically absorbed immediately by your muscle cells and reduces creatinine release, which is a creatine byproduct, which you wouldn’t want to keep in your body if you want to stay healthy for a long period of time.
Sounds promising, but that’s not the full picture. Whether you take creatine monohydrate, or a modern form of creatine like Kre-Alkalyn, your body needs to saturate it for a while in order to produce extra ATP, needed for muscle building and enhancing your performance and strength.
It will probably take over 20 days to really feel the full effects of Kre-Alkalyn supplements because with regular creatine monohydrate you take up to 10 grams a day on a maintaining phase, where here the dosage is below 3 grams (4).
Recommended dosage: Take two capsules of 750mg up to 2 times a day – one in the morning and another one post workout, or at any other time of the day.
All American EFX is a large-sized supplement company, mostly known for creating the “buffered” form of creatine monohydrate – Kre-Alkalyn – which is one of the most popular athletic supplements on the market (5).
They ship worldwide and all their products are offered in over 100 countries.