LUNA is a unique premium natural sleeping aid supplement made by the guys at Nested Naturals, also known as intraNATURALS.
Their unique blend of natural ingredients is a favorite among many, particularly those looking to wean off prescription sleeping pills. This premium OTC natural sleeping aid has helped lots of people get lengthy, healthy sleep without the use of dangerous Rx medications.
LUNA is one of the best selling sleeping supplements on Amazon and is ranked the #3 best sleeping aid supplement of 2017 (view the full list here).
If you’re looking for a premium sleeping aid supplement minus the dangers of addictive prescription sleeping pills, LUNA Natural Sleeping Aid is definitely a product to consider.
In this LUNA Natural Sleeping Aid review, we’ll cover the ingredients, benefits, side effects, how to take the supplement, and details about the company.
Let’s start with the ingredients:
LUNA contains a wide variety of ingredients that to help you fall asleep faster and feel more rested when you wake up.
They use natural, non habit forming ingredients to help you relax before bed, helping you fall asleep quicker, stay asleep longer, and wake up feeling well rested and ready to attack your day.
Sounds pretty great, right?
Here are the main ingredients found in LUNA Natural Sleeping Aid, found in each vegan capsule:
- 5mg Magnesium (as bisglycinate chelate)
- 100mg L-Theanine
- 75mg Valerian extract (root)
- 75mg Chamomile extract (whole plant)
- 50mg Passion flower extract (whole plant)
- 50mg Lemon balm extract (whole plant)
- 50mg Hops extract (flower)
- 50mg GABA, 3mg Melatonin
- Vegetable Cellulose
- Vegetable Magnesium Stearate
While all of these ingredients may be available to purchase over-the-counter, do not underestimate the power of combining all of them together. As a synergy, they work together for one potent organic blend of drowsiness.
Here’s the official supplement label for reference:
What makes LUNA worth so special and are they worth the hype?
The team at Nested Naturals have an answer for you:
“We’re a socially conscious company destined to transform the clutter and confusion around supplements. We believe in only using the highest quality ingredients, standing behind our products, 3rd party testing every batch, and donating to charity to make the world a better place. Every product we make is designed to improve your health, happiness, and overall wellbeing. We love our customers and hope you’ll love us too.”
Furthermore, they explain why their blend of ingredients is so powerful:
“LUNA is a herbal sleep supplement made with safe, natural, scientifically backed ingredients that are non-habit forming (unlike prescription medications like ambien) that will encourage a healthy and balanced sleep schedule. You’ll get deep, restful sleep without the side effects of harsh chemical alternatives.
LUNA’s melatonin sleep aid contains valerian and other natural ingredients to relax you into a mellow mood (but not a sloppy, intoxicated-like mood like some prescription medications do) within minutes so you easily fall asleep.”
This product contains absolutely zero wheat, gluten, GMO, dairy, eggs, soy, fish, tree nuts, peanuts, corn, barley, yeast, starch, or preservatives.
It is also 3rd-party tested in an NSF certified GMP facility in the USA.
Natural sleeping aid supplements offer a variety of benefits, from falling asleep quicker, to staying asleep for longer periods of time, and even waking up feeling more energized and refreshed.
With LUNA, you get all the benefits of prescription sleeping medicine – drowsiness, calming of the mind and body, relief of stress, etc. – without the addictive qualities.
Getting better sleep helps you stay on top of optimum health. You can fight off sickness easier, you feel more energized throughout the day, and it helps regulate your hormones and digestive system.
If you’ve ever tried to get by with little to no sleep day after day, you know that eventually it catches up to you. Caffeine and energy supplements can only work for so long.
Your body needs authentic, natural deep sleeping cycles; there’s really no work around it.
A natural sleeping aid supplement is there to help you feel more calm, relaxed, and drowsy, so it is important to only take the supplement right before you are ready to sleep.
Other benefits of LUNA in particular include waking up feeling better rested, calming mental anxiety and stress, and improving your ability to relax and meditate.
There are no known side effects of LUNA, as long as the recommended dosage is followed.
If you have any other previous medical conditions, or you are currently taking any other medications, you should consult with your doctor before trying LUNA or any other sleeping aid.
Even though LUNA is made with non-habit forming ingredients like chamomile and lemon balm, it is still important that you stick to the recommended dosage and never exceed the maximum amount.
Too much of any supplement can be toxic for the body and lead to negative side effects.
It should go without saying, but it is extremely important that you only take a sleeping aid if it is absolutely necessary. After a few successful weeks of sleeping supplementation, try taking a night off every once in a while – you’ll probably notice that you can sleep just as well without needing any supplements.
This is because your body will learn to create healthy sleep habits that aren’t dependent on any chemicals or medications.
If you try LUNA and don’t immediately notice a change in your sleep quality the first night, don’t lose hope. Sometimes it takes a few dosages before you notice the full effect, especially if transitioning from a prescription medication to a natural sleeping aid.
Remember to never exceed the maximum dosage and always consult with your doctor before combining LUNA with any other supplement or medication.
How to take LUNA
The recommended dosage of LUNA is taking 1-2 capsules with water, 30-60 minutes before you want to fall asleep.
For first timers, we recommend that you start with 1 capsule for the first couple of doses before trying 2 capsules in a single serving.
It’s also important to note that taking any supplement on an empty stomach will speed up the absorption process but can also cause stomach aches. If you notice any internal discomfort after taking LUNA, you might want to try taking the supplement after a smaller, low-sugar snack.
LUNA Natural Sleeping Aid is formulated and manufactured by the guys at Nested Naturals.
They are based out of Kansas City, MO including their founders, customer support team, and graphic designers (1).
They offer a 60-day money back guarantee, one of the better guarantees in the competitive health supplement space.